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ParentingSelf care

An Ode To Special Needs Parents That Are Going Stir Crazy

I don’t live in your house or work alongside you as a therapist or teacher to your special needs child.  Yet, I emphasize with you.…
kadmin
kadminSeptember 13, 2020
Personal GrowthSelf care

Grab A Chair & Sit Down Somewhere

Not a title you would expect, huh? It’s true though. When you’re running yourself ragged and have not done a great job at slowing down,…
kadmin
kadminSeptember 9, 2020
ParentingSelf care

5 Self-Care Journals Under $10

Ahh, the idea of a nice self-care journal came into my mind  this week. I use them often and they are extremely helpful at structuring…
kadmin
kadminJuly 31, 2020
Self care

Self-Care Myth Debunked: Me Time Can Only Be Enjoyed W/O Kids Present

Self care myth debunked: me time can only be enjoyed without kids present For most, utilizing self-care is most enjoyable when there are no kids…
kadmin
kadminJuly 30, 2020
ProductivitySelf care

Remain Consistent Even When You Want To Give Up

This is the last week of a ‘new blog every day’ challenge for Scratch Made.  Hope you guys enjoyed reading them week by week.  It’s…
kadmin
kadminJuly 29, 2020
ProductivitySelf care

I Don’t Know What I Enjoy Anymore And I Need Help

So, the day comes when you’re ready to commit to some ‘me time.  There’s an elephant in the room and you need to face it…
kadmin
kadminJuly 28, 2020
MindsetSelf care

Have you forgotten that the most important person is you?

I set an intention every morning when I wake up to do 2-3 intentional practices that are non-negotiable and are for me.  For Special Needs…
kadmin
kadminJuly 27, 2020
MindsetSelf care

3 Reasons Why Special Needs Moms View Self-Care As A Chore

It’s not surprising to find out that self-care takes some time to get used to even when you’ve been out of the game for a…
kadmin
kadminJuly 24, 2020
MindsetParenting

It’s Not A Crime To Devote Time For Self-Care

Hey you, what are you waiting for?  Are you waiting for your child’s therapist to tell you to take a break?  Are you waiting for…
kadmin
kadminJuly 23, 2020
Boundaries

You Have No Friends But Want Friends

This is the harsh truth for many Special Needs moms and dads. You find your circle of friends getting smaller and smaller as the years…
kadmin
kadminJuly 22, 2020
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Trending Posts

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  • 5 Self-Care Journals Under $10 July 31, 2020
  • Teach Them How To Treat You June 30, 2020
  • 5 Self-Care Books For Special Needs Moms July 17, 2020
  • It’s Not A Crime To Devote Time For Self-Care July 23, 2020

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Kudos to you for noticing something needs to be done. Improve your Self-Care practices by taking this assessment to pinpoint the Self-Care type that needs a boost.

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Kudos to you for noticing something needs to be done. Improve your Self-Care practices by taking this assessment to pinpoint the Self-Care type that needs a boost.

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